Weigh In record (no journal entry) for 24 August 2019
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 39.69g | Prot: 37.32g | Carbs: 184.08g.
Breakfast: Café, Tortilla de Huevos o Huevos Revueltos con Verduras, Pan. Lunch: Coca-Cola Coca-Cola Zero, Ají Verde, Patacones, Arroz Blanco, Frijoles Cocidos. Snacks/Other: Galletas de Avena. more...
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Losing 1.8 kg a Week
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kmilagonco's Weight History
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