Weigh In record (no journal entry) for 24 August 2019
|
78.7 kg
Lost so far: 0.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 78.67g | Prot: 71.30g | Carbs: 162.75g.
Breakfast: Prunes, Abricots, Pêches, Grand Fermage Beurre Moulé Biologique, Baguette. Lunch: Avocat, Casino Bio Boulgour et Quinoa Rouge, Pêches, Pain, Oeuf sur le Plat, Ederki Piperade Basquaise. Dinner: Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Daco Bello Bananes Séchées, Pilon de Poulet, Picard Velouté Glacé Concombre à la Menthe, Carrefour Chipolatas aux Herbes, Huile d'Olive, Champignons, Salade Verte, Tomates, Aubergine. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire.lune's Weight History
|