ilkasofia's Journal, 24 Aug 19

Weigh In record (no journal entry) for 24 August 2019
55.3 kg Lost so far: 5.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
1858 kcal Fat: 20.17g | Prot: 69.96g | Carbs: 410.14g.   Breakfast: Arroz Blanco Crudo, Marinela Piolo Mora, Instacrem Crema No Lactea, PAN Harina de Maíz Blanco,  Pan Blanco ,  Pan Blanco ,  Pan Blanco ,  Pan Blanco ,  Pan Blanco . Lunch:  Arroz Blanco Crudo, Bunga Bunga Rosquillas Cheese Snacks,  Pan Blanco , Sudado de Pollo,  Auyama Cruda, Habichuela Larga Habichuela . Dinner: Instacrem Crema No Lactea,  Pan Blanco ,  Pan Blanco ,  Arroz Blanco Crudo, Coolechera Yogurt Descremado Light, Banano, Patilla, Kiwi, Kiwi. more...
Losing 0.3 kg a Week

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ilkasofia's Weight History


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