hsiuzulin's Journal, 24 Aug 19

體脂肪 :35.4
59.3 kg Lost so far: 4.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:
539 kcal Fat: 31.98g | Prot: 15.03g | Carbs: 52.58g.   Breakfast: 全聯 地瓜, 咖啡, Tendre 初榨冷壓頂級橄欖油, 水煮蛋, 乳香世家 全脂牛奶, Zespri 黃金奇異果. more...
Losing 2.8 kg a Week

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hsiuzulin's Weight History


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