Weigh In record (no journal entry) for 24 August 2019
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 57.19g | Prot: 138.22g | Carbs: 144.63g.
Breakfast: Bonne Maman Confiture Fraises, Monoprix Beurre Doux, Heudebert La Biscotte. Lunch: Lesieur Huile Isio 4, Pelletier Pain Grillé , Cora Confiture , Blanc d'Oeuf Cuit, Bjorg Flocons D'Avoine Complets Bio, Jean Hervé Sirop d'agave . Dinner: Chipolatas, Bonduelle Courgettes Vapeur, Viande de Dinde (Cuite, Rôtie), Sojasun Yaourt Nature, Cracotte Cracotte au Froment. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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musclesophie66's Weight History
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