Weigh In record (no journal entry) for 24 August 2019
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76.7 kg
Lost so far: 6.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 68.37g | Prot: 78.13g | Carbs: 26.15g.
Breakfast: Manteiga (com Sal), Leite de Coco Caseiro, Sanavita Colágeno Hidrolisado, Café, Ovo. Lunch: Costela Bovina, Cenouras, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Alface. Dinner: Frimesa Bisteca Suina, Tomates, Alface. Snacks/Other: Leite de Coco Caseiro. more...
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Losing 2.1 kg a Week
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 Comments
24 Aug 19 by member: DeahFitness
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Acredita, Deah? Estou bem alegre!🤩
24 Aug 19 by member: CatarinaCortez
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Acredito!! Fruto da sua dedicação , desinflamando seu corpo , fazendo a diferença 😍😍😍
24 Aug 19 by member: DeahFitness
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24 Aug 19 by member: LCIbérica
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CatarinaCortez's Weight History
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