Olivierplus's Journal, 24 Aug 19

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Weigh In record (no journal entry) for 24 August 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2019:

1541 kcal

Fat: 72.41g | Prot: 73.98g | Carbs: 142.88g. Breakfast: LU Biscuit Thé, Danone Yaourt Nature Velouté. Lunch: Rôti de Porc, Pain de Mie, Yoplait Panier de Yoplait. Dinner: Chips, Saucisse de Porc Fraîche, Brochette de Poulet, Tropézienne. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Brun. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 24 Aug 19

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Olivierplus's Weight History