Weigh In record (no journal entry) for 24 August 2019
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50.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 15.22g | Prot: 6.26g | Carbs: 94.45g.
Breakfast: Яблоко, Изюм (без Косточек), Грецкие Орехи, Belvita Печенье Утреннее Мед и Фундук, Шармель Зефир в Шоколаде. Snacks/Other: Сливы. more...
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steady weight
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Tamaneesha's Weight History
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