Weigh In record (no journal entry) for 24 August 2019
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 118.51g | Prot: 100.07g | Carbs: 155.87g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco. Lunch: Fichi, Rio Mare Tonno e Fagioli. Dinner: Noci, Fichi, Vino Rosso da Tavola, Castrato, Salsiccia di Maiale. more...
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Gaining 1.4 kg a Week
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