Weigh In record (no journal entry) for 24 August 2019
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63.1 kg
Lost so far: 10 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 46.83g | Prot: 87.83g | Carbs: 106.97g.
Breakfast: Marie Blachère Baguette, Weight Watchers Pain de Mie Complet sans Croûte. Lunch: Picard Glace au Yaourt, Activia Miel Céréale, Cassegrain Petit Pois, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Coeur de Lion Camembert, Marie Blachère Baguette, Grand Frais Ananas Extra Sweet, Melon, Petit Navire Thon au Naturel, Tomate Cœur de Bœuf. more...
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Losing 0.7 kg a Week
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soleil25jc's Weight History
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