Weigh In record (no journal entry) for 24 August 2019
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53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 29.35g | Prot: 43.64g | Carbs: 75.76g.
Breakfast: 매일 아몬드브리즈 언스위트, 밤호박, 서울우유 지방을 줄인 고칼슘치즈, 삶은 계란. Lunch: 양배추 샐러드, 새송이버섯, 찜닭. more...
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Gaining 0.7 kg a Week
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