Weigh In record (no journal entry) for 24 August 2019
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51.6 kg
Lost so far: 20.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 74.65g | Prot: 82.44g | Carbs: 40.27g.
Lunch: 가지, 단호박, 업진살, 파프리카, 족발. Dinner: 방울 토마토, 양배추, 족발, 마이노멀 버터커피, 버거킹 (Burger King) 와퍼주니어. more...
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Losing 4.2 kg a Week
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