Weigh In record (no journal entry) for 24 August 2019
|
70.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 30.99g | Prot: 35.41g | Carbs: 124.03g.
Breakfast: Помидоры, Омлет или Яичница, Всеслав Хлеб Бездрожжевой. Lunch: Овощное Рагу, Домик в деревне Сметана 15%. Dinner: Овощное Рагу, Домик в деревне Сметана 15%. Snacks/Other: Компот Ягодный, Финик, Лито Отруби с Яблоком. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Djula_ko's Weight History
|