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아쭈구리58
Journal
24 Aug 19
아쭈구리58's Journal, 24 Aug 19
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계속되는 붓기. 그리고 어제먹은 탕수육과 닭구이,집에와서먹은 카야쨈. 오늘은 하루단식
57.4 kg
Lost so far:
0.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2019:
909 kcal
Fat: 21.50g | Prot: 13.50g | Carbs: 104.00g.
Dinner:
포메인 해산물 팟타이, 초록마을 게살볶음밥.
Snacks/Other:
파리바게트 후레쉬 크림빵, 파리바게트 떡빙수, 투썸플레이스 브라우니.
more...
1489 kcal
Exercise:
Cross Training - 10 minutes, Sewing - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 12.6 kg a Week
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아쭈구리58's Weight History
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