Weigh In record (no journal entry) for 23 August 2019
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61.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 83.97g | Prot: 82.54g | Carbs: 154.73g.
Breakfast: Nescafé Tradición, Aconcagua Piñas en Trozos, Huevo Duro. Lunch: Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm). Dinner: Huevo Frito, Huevo Frito, Lomito de Res (Cortado a 0,3 Cm de Grasa). Snacks/Other: Nestlé Sahne-Nuss (30g). more...
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Gaining 0.7 kg a Week
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