Weigh In record (no journal entry) for 23 August 2019
|
73.7 kg
Lost so far: 3.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 43.81g | Prot: 34.86g | Carbs: 134.96g.
Breakfast: Milk (Nonfat), Bananas, Cheerios, Walnuts. Lunch: Midnight Beauty Black Seedless Grapes, Jell-O Vanilla Pudding Snack, Fritos Original Corn Chips, Great Value Sharp Cheddar Cheese, Smart Balance Original Buttery Spread, Kroger 100% Whole Wheat Honey Bread, Sweet Onions, Tomatoes, Winn-Dixie Zucchini. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|