Weigh In record (no journal entry) for 23 August 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 31.47g | Prot: 68.34g | Carbs: 170.14g.
Breakfast: Natural Athlete Proteína Vegana , Colnatur Colageno, Manzana. Lunch: Salami, Manzana, Mexifoods Tortillas de Espelta, Nutella Nutella. Dinner: Plátano. Snacks/Other: Bicentury Barrita de Cereales y Chocolate Negro, Natural Athlete Proteína Vegana . more...
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Gaining 0.5 kg a Week
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alira.33's Weight History
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