Weigh In record (no journal entry) for 23 August 2019
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56.9 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 36.47g | Prot: 81.69g | Carbs: 52.69g.
Breakfast: Ovo, Clara de Ovo, Verdemar Mix de Sementes, Canela, Café, Farelo de Aveia, Da Colônia Pasta de Amendoim, Dux Whey Protein Isolado. Lunch: Alface Americana, Castelo Vinagre de Maçã , Batata Doce, Abobrinha Refogada, Patinho, Curcuma, Verdemar Mix de Sementes. more...
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Losing 0.0 kg a Week
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Déborafma's Weight History
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