Weigh In record (no journal entry) for 23 August 2019
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108 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 24.87g | Prot: 41.76g | Carbs: 153.34g.
Breakfast: Banano, Chia, Chocolyne Chocolate, Alqueria Leche Deslactosada, Quaker Avena en Hojuelas . Lunch: Chia, Huevo Cocido, Tomates, Cilantro, Zanahoria, Habichuelas. Snacks/Other: Manzana Roja, Tomates. more...
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Gaining 0.4 kg a Week
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Mortizm22's Weight History
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