Weigh In record (no journal entry) for 23 August 2019
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68.2 kg
Lost so far: 13.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 12.90g | Prot: 11.33g | Carbs: 110.88g.
Lunch: Ja! Milchreis Zimt, Äpfel, Schokomuffin. more...
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Losing 1.4 kg a Week
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MissSpelled's Weight History
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