Olivierplus's Journal, 23 Aug 19

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Weigh In record (no journal entry) for 23 August 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:

1742 kcal

Fat: 74.21g | Prot: 92.13g | Carbs: 169.12g. Breakfast: Pancakes, Danone Yaourt Nature Velouté. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Yoplait Panier de Yoplait, Pain de Mie, Rôti de Porc. Dinner: Petits Pois Cuits, Magnum Classique. Snacks/Other: Monoprix Gourmet Rôti de Saumon, LU Petit Brun, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 23 Aug 19

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Olivierplus's Weight History