Weigh In record (no journal entry) for 23 August 2019
|
65.3 kg
Lost so far: 6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 44.09g | Prot: 29.27g | Carbs: 50.97g.
Breakfast: Milka Молочный Шоколад с Миндалем, Намазка с тунцом. Lunch: Yofi Тахини Кунжутная Паста, Фалафель. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
unexpected.'s Weight History
|