Weigh In record (no journal entry) for 23 August 2019
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52.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 46.70g | Prot: 74.88g | Carbs: 42.96g.
Lunch: 黑咖啡, Costco 酪梨油, 荷包蛋, Costco 莫恩斯特乾酪. Dinner: 牛腱, 牛腱, 甜櫻桃, Costco 莫恩斯特乾酪, 藍莓, 雞蛋（整個）. more...
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Losing 0.9 kg a Week
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1207chloe's Weight History
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