Weigh In record (no journal entry) for 23 August 2019
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111.6 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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238 kcal
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Fat: 4.23g | Prot: 5.16g | Carbs: 46.66g.
Lunch: Appel. Dinner: Cup-A-Soup Champignon Crème. Snacks/Other: Klene Muntdrop. more...
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Losing 4.2 kg a Week
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claudetje's Weight History
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