Weigh In record (no journal entry) for 23 August 2019
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 40.11g | Prot: 112.86g | Carbs: 33.10g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g), 마이프로틴 크레아틴. Lunch: 목살구이, 계란후라이, 군고구마, 노브랜드 닭안심살. more...
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Losing 1.4 kg a Week
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kimgoogle's Weight History
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