Weigh In record (no journal entry) for 23 August 2019
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59.5 kg
Lost so far: 11.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 30.76g | Prot: 0.46g | Carbs: 0.20g.
Breakfast: 依思尼 無鹽草飼奶油, 全聯 CoCoCare有機冷壓初榨椰子油, 黑咖啡. more...
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Gaining 0.7 kg a Week
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