Weigh In record (no journal entry) for 23 August 2019
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58 kg
Lost so far: 3.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 1.31g | Prot: 11.75g | Carbs: 60.23g.
Breakfast: Red Delicious Apples, Raspberries, Strawberries, President Диетический Творожок. Lunch: Red Delicious Apples, Apple. more...
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Losing 2.1 kg a Week
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