아쭈구리58's Journal, 23 Aug 19

화장실을 못가니 바로 증량.
대자연이 오나?

두부말이,블루베리, 자두,방토, 콩국수,김치, 만두
55.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2019:
1344 kcal Fat: 88.76g | Prot: 48.96g | Carbs: 166.31g.   Lunch: 돼지족발, 혼합 샐러드 채소, 수박주스. Dinner: 탕수육. Snacks/Other: 찹쌀도너츠, 호밀호두 찰보리빵. more...
1582 kcal Exercise: Running - 10/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week



     
 

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아쭈구리58's Weight History


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