Weigh In record (no journal entry) for 22 August 2019
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49.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 11.96g | Prot: 77.48g | Carbs: 506.20g.
Dinner: Hacendado Leche Desnatada sin Lactosa, Cereales Classic (Mercadona) Cereales. more...
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steady weight
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_lasuarez's Weight History
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