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Marinewifey03
Journal
18 Aug 08
Marinewifey03's Journal, 18 Aug 08
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Weigh In record (no journal entry) for 18 August 2008
101.8 kg
Lost so far:
0 kg
.
Still to go:
40.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 18 August 2008:
1508 kcal
Fat: 101.47g | Prot: 128.97g | Carbs: 17.58g.
Breakfast:
Turkey sausage patty (Fully cooked), Organic egg.
Lunch:
Boneless & Skinless Chicken Breasts, ceasar salad.
Dinner:
Artichoke Jalapeno Dip, roasted chicken .
Snacks/Other:
Carrots bites w/ ranch.
more...
2954 kcal
Exercise:
Everdays cal burning - 12 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 9 hours.
more...
Gaining 0.9 kg a Week
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Marinewifey03's Weight History
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