Weigh In record (no journal entry) for 22 August 2019
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85.8 kg
Lost so far: 0.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 96.76g | Prot: 74.25g | Carbs: 39.39g.
Breakfast: Tirol Iogurte com Polpa de Fruta Integral. Lunch: Gallo Azeite de Oliva Extra Virgem, Sadia Filezinho de Frango, Ovo, Abacate. Dinner: Tirol Leite Condensado, Abacate, Azeite de Oliva Extra-Virgem, Chuleta Bovina, Abobrinha. Snacks/Other: Terra Viva Nata, Abobrinha, Ovo. more...
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Losing 0.7 kg a Week
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camilafree's Weight History
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