AnnaK503's Journal, 22 Aug 19

In kleinen Schritten geht es abwärts...
117.7 kg Lost so far: 9.8 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2019:
1737 kcal Fat: 42.48g | Prot: 68.11g | Carbs: 281.83g.   Breakfast: Zucker, Banane, Birnen, Aldi Milch 3,5%. Dinner: Müller’s Mühle Perlgraupen, Zucchini, Müller’s Mühle Beluga Linsen, Rote Linsen, Rapsöl, Kartoffeln, Rote Zwiebeln, Champignons, Karotten. more...
Losing 0.2 kg a Week

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AnnaK503's Weight History


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