Weigh In record (no journal entry) for 22 August 2019
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58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 55.94g | Prot: 107.12g | Carbs: 171.45g.
Breakfast: Biscotte, Nestlé Yaos le Yaourt A la Grecque, Bjorg Pain Complet de Seigle. Lunch: Lesieur Huile Isio 4, Blanc d'Oeuf Cuit, Flocons d'Avoine, Pain Blanc. Dinner: Sojasun Yaourt Nature, Harry's Pain de Mie, Graines de Chia Séchées, Bjorg Lait d'avoine, Kriss-Laure Caprice de Caramel. Snacks/Other: Pâtes (Cuites), Fruit d'Or Pro Activ, Ketchup, Pain Blanc, Le Gaulois Filets de Poulet. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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