Weigh In record (no journal entry) for 22 August 2019
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73.6 kg
Lost so far: 2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 82.22g | Prot: 56.96g | Carbs: 218.73g.
Breakfast: Graines de Chia Séchées, Amandes, Regain Bio Boisson au Soja Nature, Raisin Noir, Flocons d'Avoine, Pâturages Fromage Blanc 3,2%, Jean Hervé Sirop d'agave. Lunch: Banane, Cake Salé. Dinner: Saint Eloi Quinoa Blond Cuit, Carrefour Compote Pommes sans Sucres Ajoutés, Pâturages Fromage Blanc 3,2%, Huile d'Olive, Avocat, Carottes, Carrefour Betteraves Rouges. more...
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Losing 0.9 kg a Week
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tiffanypl's Weight History
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