Weigh In record (no journal entry) for 22 August 2019
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101.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 36.35g | Prot: 68.14g | Carbs: 140.26g.
Breakfast: Банан, Яйцо Куриное, Паста Genius, Овсянка Номер 1. Snacks/Other: Optimum Nutrition Whey, Шарлотка с Яблоками. more...
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Gaining 0.1 kg a Week
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Berlik1988's Weight History
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