Weigh In record (no journal entry) for 19 August 2019
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 29.87g | Prot: 78.53g | Carbs: 332.65g.
Dinner: 乾米粉, 雞腿便當. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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