Weigh In record (no journal entry) for 20 August 2019
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80.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 56.85g | Prot: 115.78g | Carbs: 257.89g.
Dinner: 豬肉包, 蔥油餅, 7-11 紅燒牛肉麵. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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