Weigh In record (no journal entry) for 22 August 2019
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58.8 kg
Lost so far: 11.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 31.88g | Prot: 50.94g | Carbs: 110.62g.
Lunch: Zonnatura Teff Meergranenontbijt, Zonnatura Havermout & Spelt Proteine, AH Doosjevol Zomerfruit. Dinner: Wrap carpaccio. Snacks/Other: Starbucks Skinny Latte, C1000 Snackworteltjes. more...
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Losing 3.5 kg a Week
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