MarissaTuttle's Journal, 21 Jan 13

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Weigh In record (no journal entry) for 21 January 2013

53.5 kg Lost so far: 12.2 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2013:

780 kcal

Fat: 29.50g | Prot: 24.00g | Carbs: 110.50g. Breakfast: Oatmeal Raisin Cookie. Lunch: subway american cheese, 9 grain wheat, Black Forest Ham Salad, Twix Chocolate Caramel Cookie Bars. Snacks/Other: subway cookie. more...

1936 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Sex - 45 minutes, Sitting - 5 hours and 55 minutes, Standing - 6 hours, Resting - 5 hours, Sleeping - 6 hours. more...

steady weight

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MarissaTuttle's Weight History

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MarissaTuttle's Journal, 21 Jan 13

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MarissaTuttle's Weight History