Weigh In record (no journal entry) for 22 August 2019
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91.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 69.83g | Prot: 110.01g | Carbs: 266.35g.
Lunch: Schokolade, REWE Gurkensticks, Katjes Fred Ferkel, Rührkuchen, Eiskugel, Mandarine, Gurke (mit Schale), Rote Paprika, TiP Original Griechischer Feta, REWE Beste Wahl Sojabohnenkerne , Honigmelonen. Dinner: Philadelphia Doppelrahmstufe (30g), Reiswaffeln, Mein Q Fitness Pudding Schoko, Mein Q Fitness Pudding Vanille, Banane, Mühlenhof Veganes Mühlen Filet. more...
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Losing 4.9 kg a Week
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ChiaraKW's Weight History
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