Weigh In record (no journal entry) for 22 August 2019
|
78 kg
Lost so far: 7.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 11.05g | Prot: 12.07g | Carbs: 29.64g.
Breakfast: 水煮蛋, 炒青菜, 水, 7-11 蒸地瓜. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chloe0091621's Weight History
|