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35.8
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60.4 kg
Lost so far: 7.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 20.91g | Prot: 49.68g | Carbs: 87.32g.
Breakfast: 生菜, 瑞士芝士（低脂）, 全麥麵包, 黑咖啡, 愛之味 鮪魚片. Dinner: 全聯 金針菇, 自由神 蒟蒻, 7-11 鮮香菇, 韓式泡菜, 生菜, 水煮蛋. more...
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Losing 5.6 kg a Week
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Shiang Chen's Weight History
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