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chocosuisse
Journal
21 Aug 19
chocosuisse's Journal, 21 Aug 19
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Weigh In record (no journal entry) for 21 August 2019
85 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 August 2019:
801 kcal
Fat: 19.72g | Prot: 30.84g | Carbs: 130.97g.
Breakfast:
Pain Blanc, Eau (en Bouteille), Café, Compote de Pommes.
Lunch:
Soupe de Lentilles.
Dinner:
Compote de Pommes Non Sucrée, Oeuf, Fromage à Tartiner, Soupe de Lentilles.
Snacks/Other:
Poires.
more...
2160 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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chocosuisse's Weight History
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