Weigh In record (no journal entry) for 11 August 2010
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86.2 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 103.50g | Prot: 114.30g | Carbs: 17.00g.
Breakfast: coffee. Lunch: lettus, bun, hamburger patty. Dinner: swis cheese, romane lettuce, parmesan cheese, ceasar dressing, mushrooms, hamberger patty. more...
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captswank's Weight History
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