Weigh In record (no journal entry) for 21 August 2019
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91.1 kg
Lost so far: 0.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 66.92g | Prot: 101.37g | Carbs: 62.74g.
Breakfast: Хлеб, Красные Помидоры, Яйцо. Lunch: Огурец, Помидоры, Жареная Рыба (в Панировке). Dinner: Жареное Яйцо, Чай. Snacks/Other: Жареная или Запеченная Курица, Курт. more...
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Gaining 0.3 kg a Week
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elena_s_sk's Weight History
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