Weigh In record (no journal entry) for 21 August 2019
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93.9 kg
Lost so far: 12.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 1.14g | Prot: 7.92g | Carbs: 36.45g.
Breakfast: Molico Leite Desnatado, Banana Prata, Mamão Formosa. more...
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Losing 6.3 kg a Week
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jmichelli's Weight History
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