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baixando... 👏👏👏
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89 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 61.10g | Prot: 52.92g | Carbs: 102.90g.
Lunch: Chuchu Cozido, Omelete, Tomates, Pepino (Descascado). Dinner: Rezende Peito de Peru Defumado, Newbread Pão de Forma 100% Integral, Danubio Cream Cheese Tradicional, Chicória. Snacks/Other: Kefir de Leite, Maçã, Banana Prata, Morangos, Perdigão Mortadela Bolognella, Sadia Mussarela. more...
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Losing 3.5 kg a Week
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brunads89's Weight History
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