Ananda-j's Journal, 21 Aug 19

Weigh In record (no journal entry) for 21 August 2019
117.1 kg Lost so far: 15.3 kg.    Still to go: 45.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2019:
760 kcal Fat: 29.42g | Prot: 58.28g | Carbs: 8.28g.   Breakfast: Matte Leão Matte Leão Zero, Marília Queijo Bola. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Vinho Tinto de Mesa, Vinho Tinto de Mesa, Sobrecoxa de Frango (Pele Não Consumida). more...
Losing 2.1 kg a Week

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Ananda-j's Weight History


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