Weigh In record (no journal entry) for 21 August 2019
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77.5 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 105.41g | Prot: 76.99g | Carbs: 27.69g.
Breakfast: Sanavita Colágeno Hidrolisado, Café, Leite de Coco Caseiro, Manteiga (com Sal), Ovo. Lunch: Azeite de Oliva, Tomates, Alface, Manteiga (com Sal), Brócolis, Bife de Carne de Vaca, Abobrinha Refogada. Dinner: Costelinha, Abacate. more...
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Losing 1.4 kg a Week
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CatarinaCortez's Weight History
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