Weigh In record (no journal entry) for 21 August 2019
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59.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 28.85g | Prot: 33.36g | Carbs: 60.30g.
Breakfast: Благо Растительное Масло , Лента Яйцо С1 с Селеном и Йодом. Dinner: Борщ. Snacks/Other: Волковская Пивоварня Вишневый Эль, Kozel Пиво Темное. more...
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Losing 9.8 kg a Week
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ElpisPallna's Weight History
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